Part 1: How the Morning Task Jar Prevents You from Feeling Overwhelmed
Part 2: How to Eliminate Your Minor Tasks and Step Into Your Greatness
Allowing yourself to pick which task you want to tackle next on your ever-growing to-do list can actually add weight to the overwhelm. It gives you the ability to avoid the ones that you’re really dreading, whether you hate going to the DMV (just me?), or you just don’t want to scrub the yogurt off of the walls near the baby’s high chair (also just me?). Adapting the Morning Task Jar method can totally knock so many things off of your list in a single week, and it won’t even feel overwhelming! It is the best way to create momentum to pump you right out of the overwhelm and burn out phase!
Mentioned in this Episode:
- The Morning Task Jar introduction – Instagram Reel
- Decision Fatigue
- Finished bookshelf (with holes in the wall!)
- Listen in for more perspective on how this method can help you avoid (or get out of!) your overwhelmed and burnt out rut!